Fear of Success 2

Welcome, and thank you for joining me today. I understand you're here to address your fear of success and the pattern of self-sabotage you've experienced. It's commendable that you've recognized this pattern and are taking steps to change it. Many people struggle with similar fears, often rooted in childhood experiences or beliefs. Today, we'll work together to explore and begin to transform these patterns, allowing you to fully embrace your success without fear. Hypnosis is a powerful tool that can help us access your subconscious mind, where these patterns reside. During this session, you'll remain in control and aware, but in a deeply relaxed state. This will allow us to communicate directly with your subconscious and plant new, empowering beliefs. Are you ready to begin this journey towards embracing your full potential?

Now, I'd like you to make yourself comfortable. Take a moment to adjust your position if you need to. [Pause 5 seconds] Good. As we begin, I want you to focus on your breathing. Take a deep breath in through your nose, [Pause 1 seconds] hold it for a moment, [Pause 1 seconds] and then exhale slowly through your mouth. [Pause 5 seconds] That's right. With each breath, you can feel yourself becoming more and more relaxed. [Pause 2 seconds] As you continue to breathe deeply and slowly, I want you to become aware of any tension in your body. [Pause 2 seconds] Starting with your toes, [Pause 1 seconds] allow any tension to melt away. [Pause 2 seconds] Feel that relaxation move up through your feet, [Pause 1 seconds] your ankles, [Pause 1 seconds] and into your calves. [Pause 2 seconds] Let it continue to spread upwards, through your knees, [Pause 1 seconds] your thighs, [Pause 1 seconds] and into your hips. [Pause 2 seconds] Feel your abdomen and chest becoming lighter and more relaxed with each breath. [Pause 2 seconds] Allow that feeling to flow down your arms, [Pause 1 seconds] through your hands, [Pause 1 seconds] and out through your fingertips. [Pause 2 seconds] Feel the relaxation in your neck and shoulders, [Pause 1 seconds] releasing any tension you've been holding there. [Pause 2 seconds] Finally, let that wave of relaxation wash over your face, [Pause 1 seconds] smoothing out any lines of worry or stress. [Pause 2 seconds] As you continue to relax, you may notice that your eyelids are becoming heavy. [Pause 2 seconds] When they feel too heavy to keep open, allow them to close gently. [Pause 5 seconds] That's right. You're doing wonderfully.

Now, I'd like you to imagine yourself standing at the base of a beautiful, grand staircase. [Pause 2 seconds] This staircase represents your journey towards success and self-acceptance. [Pause 2 seconds] Each step you take up this staircase brings you closer to embracing your full potential. [Pause 2 seconds] The staircase is sturdy and well-lit, inviting you to ascend. [Pause 2 seconds] As you look up, you can see that the top of the staircase is bathed in a warm, golden light. [Pause 2 seconds] This light represents your success, your achievements, and the person you're meant to become. [Pause 2 seconds] Take a moment to absorb this scene, [Pause 1 seconds] to feel the anticipation and excitement of climbing these stairs. [Pause 5 seconds] When you're ready, take your first step onto the staircase. [Pause 2 seconds] Feel the solid ground beneath your feet, supporting you as you begin this journey.

As you continue to climb the staircase, with each step you take, you find yourself going deeper and deeper into a state of relaxation and focus. [Pause 2 seconds] With each step, you feel more confident, [Pause 1 seconds] more at ease, [Pause 1 seconds] and more open to positive change. [Pause 2 seconds] Step by step, [Pause 1 seconds] you're moving towards that warm, golden light of success. [Pause 2 seconds] As you climb, you may notice that some steps feel easier than others. [Pause 2 seconds] Some may even feel a bit challenging. [Pause 2 seconds] This is natural, [Pause 1 seconds] just as the journey to success has its ups and downs. [Pause 2 seconds] But with each step, [Pause 1 seconds] no matter how it feels, [Pause 1 seconds] you're making progress. [Pause 2 seconds] You're moving forward. [Pause 2 seconds] And with each step, you're becoming more and more the person you're meant to be. [Pause 2 seconds] Continue climbing at your own pace, [Pause 1 seconds] knowing that each step is a step towards your true potential. [Pause 10 seconds] That's right, you're doing wonderfully. [Pause 2 seconds] As you near the top of the staircase, that warm, golden light envelops you, [Pause 1 seconds] filling you with a sense of peace, [Pause 1 seconds] accomplishment, [Pause 1 seconds] and self-acceptance.

Now that you've reached the top of the staircase, bathed in that warm, golden light of success, I want you to take a moment to really feel what it's like to be here. [Pause 2 seconds] This is where you belong. [Pause 2 seconds] This is your rightful place. [Pause 2 seconds] You are worthy of this success, [Pause 1 seconds] this achievement, [Pause 1 seconds] this growth. [Pause 2 seconds] Take a deep breath and let that truth sink in. [Pause 5 seconds] Now, I want you to look back down the staircase. [Pause 2 seconds] You can see each step you've taken to get here. [Pause 2 seconds] Each of those steps represents a challenge you've overcome, [Pause 1 seconds] a fear you've faced, [Pause 1 seconds] a moment of growth. [Pause 2 seconds] You've always had the strength to climb this staircase. [Pause 2 seconds] You've always been capable of reaching this point. [Pause 2 seconds] From now on, whenever you feel the urge to self-sabotage, [Pause 1 seconds] I want you to remember this staircase. [Pause 2 seconds] Remember the feeling of climbing it, [Pause 1 seconds] of overcoming each step, [Pause 1 seconds] of reaching the top. [Pause 2 seconds] You are safe here. [Pause 2 seconds] Your success does not alienate you from others; [Pause 1 seconds] it inspires them. [Pause 2 seconds] Your achievements do not distance you from your friends; [Pause 1 seconds] they give you more to share with them. [Pause 2 seconds] You are still you, [Pause 1 seconds] the same person they know and love, [Pause 1 seconds] just growing and evolving. [Pause 2 seconds] And that's beautiful. [Pause 2 seconds] From this moment forward, you embrace your success fully. [Pause 2 seconds] You allow yourself to shine brightly, [Pause 1 seconds] knowing that your light doesn't dim anyone else's. [Pause 2 seconds] You give yourself permission to achieve, [Pause 1 seconds] to excel, [Pause 1 seconds] to be extraordinary. [Pause 2 seconds] Because that's who you truly are. [Pause 2 seconds] An extraordinary person, [Pause 1 seconds] capable of extraordinary things.

Now, I want you to imagine yourself in the near future. [Pause 2 seconds] You're on the cusp of a big breakthrough in your life. [Pause 2 seconds] Feel the excitement coursing through you. [Pause 2 seconds] Notice how instead of fear or the urge to self-sabotage, [Pause 1 seconds] you feel a sense of anticipation and readiness. [Pause 2 seconds] You're prepared for this success. [Pause 2 seconds] You welcome it. [Pause 2 seconds] As you take the final steps towards this breakthrough, [Pause 1 seconds] you feel strong, [Pause 1 seconds] confident, [Pause 1 seconds] and deserving. [Pause 2 seconds] You cross that threshold into success with grace and ease. [Pause 2 seconds] And as you do, you feel a deep sense of fulfillment and joy. [Pause 2 seconds] You've done it. [Pause 2 seconds] You've allowed yourself to succeed. [Pause 2 seconds] Take a moment to really feel this success, [Pause 1 seconds] to bask in it. [Pause 5 seconds] Now, notice the people around you. [Pause 2 seconds] Your friends, [Pause 1 seconds] your family, [Pause 1 seconds] your loved ones. [Pause 2 seconds] They're celebrating with you, [Pause 1 seconds] proud of you, [Pause 1 seconds] happy for you. [Pause 2 seconds] Your success hasn't pushed them away; [Pause 1 seconds] it's brought you all closer together. [Pause 2 seconds] This is the truth of your success. [Pause 2 seconds] It enriches your life and the lives of those around you. [Pause 2 seconds] Remember this feeling. [Pause 2 seconds] This is your new normal. [Pause 2 seconds] This is what embracing your success feels like.

Now, it's time to bring this new understanding, this new way of being, back with you into your everyday life. [Pause 2 seconds] As I count from 5 to 1, you'll gradually become more aware of your surroundings, feeling refreshed, energized, and ready to embrace your success. [Pause 2 seconds] 5... Start to become aware of your body. [Pause 2 seconds] 4... Feel energy returning to your limbs. [Pause 2 seconds] 3... Begin to hear the sounds around you more clearly. [Pause 2 seconds] 2... Take a deep breath, filling your lungs completely. [Pause 2 seconds] 1... Open your eyes, fully alert and present, carrying with you the power to embrace your success.

Before we conclude, I want to remind you that the power to overcome self-sabotage and embrace success has always been within you. [Pause 2 seconds] You've simply unlocked it today. [Pause 2 seconds] Remember the staircase. [Pause 2 seconds] Remember the feeling of reaching the top. [Pause 2 seconds] That's your new reality. [Pause 2 seconds] Whenever you feel doubt creeping in, take a deep breath and visualize that golden light of success enveloping you. [Pause 2 seconds] You are worthy. [Pause 2 seconds] You are capable. [Pause 2 seconds] You are deserving of all the success that comes your way. [Pause 2 seconds] Thank you for allowing me to guide you on this journey. [Pause 2 seconds] Remember, embracing your success doesn't change who you are at your core. [Pause 2 seconds] It simply allows the world to see the extraordinary person you've always been. [Pause 2 seconds] Go forth and shine brightly. [Pause 2 seconds] You're ready for this. [Pause 2 seconds] Goodbye, and best wishes on your continued journey of growth and success.