Personalized hypnosis, made for you in minutes
Answer a few questions about your goal, timing, voice, and length. You review the plan before anything is generated.
Guided relaxation for sleep, focus, and personal growth — on iOS, Android & the web.
Press play. Hear what “made for you” sounds like.
A real voice, guiding you toward your goal at your pace. Tap a voice to listen — then build a full session around yours, free.
Free to start · No credit card · Ready in minutes
A session that says your name, not “dear listener.”
Most hypnosis audio is generic. Yours is written around your goal, your words, your life — that's what makes it land.
“As you relax deeper and deeper, you're becoming more aware of your desire to change. With each breath, you let go of the old habit…”
- One-size-fits-all language
- No personal connection
- Vague, forgettable suggestions
“Sarah, as you sink deeper, notice how reaching for your JUUL after lunch has shaped your day. At your desk at 2pm, you choose a breath instead…”
- Uses your name throughout
- Speaks to your exact triggers
- Built around your daily routine
People are seeing real change
Thousands of listeners, each with their own story.
“I've tried Calm, Headspace, and countless others. Nothing worked for my insomnia until Hypnothera. I'm finally sleeping 7+ hours.”
Sarah M.
Sleeping through the night after 2 weeks
“20 years of smoking, gone. The personalized sessions addressed MY specific triggers. It's like having a therapist who truly knows you.”
Michael R.
Quit smoking after 3 sessions
“I was skeptical about AI hypnosis but gave it a shot. The voice quality is incredible and the scripts feel genuinely personal.”
Jessica T.
Daily anxiety reduced significantly
Start free. Upgrade when it clicks.
Try your first personalized session for free — no card required. Pick a plan only once you feel the difference.
Free
- 25 credits to start
- Quick sessions, unlimited
- Core voices
Premium
- Monthly credits
- Studio-quality voices
- Full personalization & editing
- Up to 90-min sessions
Ultimate
- Most credits
- Voice cloning
- The full library
Questions, answered
Yes. You get 25 credits when you sign up — enough for a full personalized session (1 credit = 1 minute of audio) — plus unlimited Quick sessions. No credit card required.
Those give you a generic, pre-recorded library. Hypnothera writes a session around your specific goal, voice, and pace — and you can read and edit the script before you listen.
Hypnosis is a well-studied relaxation technique. Listeners report the best results from consistent use of sessions personalized to their goal — sleep, focus, stress relief, or habit change.
Completely. Hypnosis is a natural, relaxed state of focused attention. You stay in control the whole time and can stop whenever you like.
Everyone responds differently. Try a different voice or length — personalization matters, and most people find their fit within a couple of sessions.
Your session is waiting.
Answer a few questions, hear it come to life, and drift off tonight to something made entirely for you.
Free to start · No credit card · Ready in minutes
