Community Hypnosis Scripts

← Back to Library

Explore hypnosis scripts created and shared by other Hypnothera users. While all scripts generated on Hypnothera are private by default, these scripts have been explicitly made public by their creators for you to experience freely or use as inspiration for your own hypnotherapy sessions.

Restore Your Dopamine: Break Free From The Instagram Close Friends Story-Checking Loop

Welcome to this specialized hypnotherapy session designed to help you break free from compulsive social media checking and restore your natural dopamine balance. This gentle yet powerful session combines modern neuroscience understanding with proven hypnotherapy techniques to help you regain control over your digital habits and find peace in the present moment.

33 minutes

33 min

Restore Your Dopamine: Break Free From The Instagram Close Friends Story-Checking Loop

Hipnosis para Superar el Pánico Durante el Buceo | Relajación Profunda Submarina

Una poderosa sesión de hipnosis diseñada específicamente para buceadores que experimentan ansiedad o pánico inesperado bajo el agua. Esta experiencia guiada te ayudará a desarrollar una sensación natural de calma y control mientras exploras las profundidades del océano, permitiéndote disfrutar plenamente de tus aventuras submarinas.

28 minutes

28 min

Hipnosis para Superar el Pánico Durante el Buceo | Relajación Profunda Submarina

Day 28: Mastering Fear of Flying - Final Integration and Confidence Building

Congratulations on reaching Day 28 of your journey to overcome your fear of flying! This final integration session combines deep relaxation, emotional processing, and powerful behavioral conditioning to solidify your transformation. Through gentle guidance and proven techniques, you'll reinforce your newfound confidence and prepare for future flights with calm assurance.

35 minutes

35 min

Day 28: Mastering Fear of Flying - Final Integration and Confidence Building

Day 27: Reinforcing Positive Changes for Fear of Flying - Confidence Building Visualization

Experience a transformative 15-minute hypnosis session designed specifically for Day 27 of your fear of flying journey. This powerful visualization combines proven techniques including resource anchoring, behavioral conditioning, and positive affirmations to reinforce the positive changes you've developed. Perfect for solidifying your newfound confidence and comfort with air travel.

33 minutes

33 min

Day 27: Reinforcing Positive Changes for Fear of Flying - Confidence Building Visualization

Day 26: Creating New Habits for Fear of Flying - Deep Relaxation & Future Pacing

Welcome to Day 26 of your transformative journey to overcome fear of flying. This 34-minute guided hypnotherapy session focuses on creating new, empowering habits while utilizing deep relaxation and positive affirmations. Through gentle future pacing and powerful suggestions, you'll discover a newfound sense of calm and confidence when thinking about or experiencing air travel.

35 minutes

35 min

Day 26: Creating New Habits for Fear of Flying - Deep Relaxation & Future Pacing

Day 25: Breaking Old Patterns for Fear of Flying - Deep Relaxation Hypnosis

Welcome to Day 25 of your transformative journey to overcome fear of flying. This powerful 15-minute hypnotherapy session focuses on breaking old patterns of anxiety while building new neural pathways of confidence and calm. Through deep relaxation, behavioral conditioning, and resource anchoring, you'll discover your inner strength and ability to enjoy air travel with peace of mind.

32 minutes

32 min

Day 25: Breaking Old Patterns for Fear of Flying - Deep Relaxation Hypnosis

Day 24: Maintaining Progress - Fear of Flying Transformation

Welcome to Day 24 of your fear of flying transformation journey. This powerful 10-minute session focuses on reinforcing your progress and strengthening your confidence through visualization and behavioral conditioning. Perfect for maintaining and building upon the positive changes you've experienced in your relationship with flying.

33 minutes

33 min

Day 24: Maintaining Progress - Fear of Flying Transformation

Day 23: Reinforcing Positive Changes for Fear of Flying - Resource Anchoring and Emotional Processing

Welcome to Day 23 of your transformative journey to overcome fear of flying. This 14-minute session focuses on reinforcing the positive changes you've experienced, utilizing resource anchoring and deep relaxation techniques. Through emotional processing and powerful visualization, you'll strengthen your confidence and resilience while flying.

32 minutes

32 min

Day 23: Reinforcing Positive Changes for Fear of Flying - Resource Anchoring and Emotional Processing

Day 22: Creating New Habits for Fear of Flying - Hypnosis for Flying Confidence

Welcome to Day 22 of your journey to overcome fear of flying. This powerful 20-minute hypnotherapy session focuses on building new, confident habits around air travel through resource anchoring, deep relaxation, and positive emotional processing. Perfect for anyone working to transform their relationship with flying.

33 minutes

33 min

Day 22: Creating New Habits for Fear of Flying - Hypnosis for Flying Confidence

Day 21: Breaking Old Fear of Flying Patterns - Resource Anchoring & Visualization

Welcome to Day 21 of your transformative journey to overcome fear of flying. This powerful 19-minute session combines resource anchoring, visualization, and emotional processing to help you break free from old patterns of anxiety. Through guided imagery and positive reinforcement, you'll discover new confidence and peace with air travel.

31 minutes

31 min

Day 21: Breaking Old Fear of Flying Patterns - Resource Anchoring & Visualization

Page 1 of 27Next