Hypnosis for Overcoming Fear of Orgasms and Embracing Pleasure

Welcome to this hypnotherapy session designed to help you overcome your fear of orgasms and embrace your natural capacity for pleasure. [Pause 4 seconds] Before we begin, I want you to know that this is a completely safe space where you can relax and allow positive changes to occur naturally. [Pause 5 seconds] This session uses gentle, indirect suggestions to help your unconscious mind release anxiety and reconnect with your body's natural responses. [Pause 4 seconds] For this session, please make yourself comfortable in a private space where you won't be disturbed. [Pause 3 seconds] You can either sit comfortably with your back supported or lie down, whichever feels most natural for you. [Pause 4 seconds] Allow your hands to rest naturally at your sides or on your lap, whatever feels most comfortable. [Pause 3 seconds] You can close your eyes now or wait until I guide you to do so. [Pause 4 seconds] Remember, you are always in complete control throughout this session, and you can emerge at any time simply by opening your eyes and taking a deep breath. [Pause 5 seconds] This session is designed to work with your natural healing abilities and will only suggest changes that are beneficial and appropriate for you. [Pause 4 seconds] Now, let's begin this journey of healing and self-discovery.

I'm going to hypnotize you now. [Pause 4 seconds] You are already ready for this. [Pause 5 seconds] You know it, don't you? [Pause 6 seconds] Your mind is already beginning to focus on my voice. [Pause 5 seconds] That's right. [Pause 4 seconds] You're already starting to go into trance. [Pause 6 seconds] You can feel it happening. [Pause 7 seconds] Close your eyes now and allow yourself to be hypnotized. [Pause 8 seconds] You know exactly how to do this. [Pause 5 seconds] Your unconscious mind is already responding. [Pause 6 seconds] You've been waiting for me to hypnotize you, haven't you? [Pause 7 seconds] You can already feel yourself wanting to go deeper. [Pause 8 seconds] Your eyes are getting heavy already, aren't they? [Pause 6 seconds] That familiar feeling of trance is beginning to wash over you now. [Pause 9 seconds] Part of you might want to resist, but another part wants to just let go, doesn't it? [Pause 8 seconds] And that part that wants to let go is growing stronger now. [Pause 7 seconds] Allow that feeling to spread through your entire body. [Pause 10 seconds] You're doing perfectly. [Pause 6 seconds] Just let it happen.

I want you to imagine yourself in a beautiful, private sanctuary. [Pause 6 seconds] This is your sacred space, completely safe and protected. [Pause 7 seconds] You might see it as a luxurious bedroom with soft, flowing curtains and warm, golden light. [Pause 8 seconds] Or perhaps it's a peaceful garden pavilion surrounded by fragrant flowers and gentle breezes. [Pause 9 seconds] Whatever comes to mind is perfect for you. [Pause 6 seconds] In this space, you feel completely at ease with yourself and your body. [Pause 8 seconds] The air is warm and comforting against your skin. [Pause 7 seconds] You can hear soft, soothing sounds in the distance, maybe gentle music or the sound of water flowing. [Pause 9 seconds] This is a place where pleasure is natural and beautiful. [Pause 8 seconds] Where your body's responses are honored and celebrated. [Pause 10 seconds] Here, there is no judgment, no fear, only acceptance and love. [Pause 9 seconds] You belong here completely. [Pause 8 seconds] This sanctuary exists within you always, and you can return here whenever you need to reconnect with your natural sensuality and pleasure. [Pause 12 seconds]

Now I'm going to count from ten down to one, and with each number, you'll find yourself going twice as deep as you are right now. [Pause 6 seconds] Ten. [Pause 8 seconds] Sinking deeper into this beautiful trance state. [Pause 6 seconds] Nine. [Pause 8 seconds] Deeper still, feeling more relaxed and open. [Pause 7 seconds] Eight. [Pause 9 seconds] All tension melting away from your body. [Pause 8 seconds] Seven. [Pause 10 seconds] Your mind becoming more receptive to positive change. [Pause 9 seconds] Six. [Pause 11 seconds] Halfway there, going deeper with each breath. [Pause 8 seconds] Five. [Pause 12 seconds] Your body feels completely relaxed and at peace. [Pause 10 seconds] Four. [Pause 13 seconds] Almost there, deeper and deeper. [Pause 11 seconds] Three. [Pause 14 seconds] So deep now, so relaxed and open. [Pause 12 seconds] Two. [Pause 15 seconds] Nearly at the deepest level of trance. [Pause 13 seconds] One. [Pause 16 seconds] Perfect. You are now in the ideal state to receive these healing suggestions. [Pause 14 seconds]

From this deep, peaceful state, your unconscious mind is ready to release old fears and embrace new possibilities. [Pause 10 seconds] You are learning to trust your body's natural wisdom and responses. [Pause 12 seconds] Each day, you feel more comfortable and at ease with your own sensuality. [Pause 11 seconds] Your body knows how to experience pleasure safely and naturally. [Pause 13 seconds] You are releasing any anxiety or fear that has been holding you back. [Pause 14 seconds] Instead, you're developing a deep sense of curiosity and openness about your own pleasure. [Pause 12 seconds] You trust yourself completely to explore at your own pace, in your own way. [Pause 15 seconds] Your nervous system is learning to associate touch and sensation with safety and joy. [Pause 13 seconds] You are worthy of pleasure, worthy of experiencing the full range of your body's natural responses. [Pause 16 seconds] Each time you practice self-touch or intimacy, you feel more relaxed and present. [Pause 14 seconds] You're developing the ability to stay grounded and breathe deeply during moments of intense sensation. [Pause 15 seconds] Your mind and body are working together harmoniously, allowing you to surrender to pleasure when you choose to. [Pause 17 seconds] You have complete control over your experience, and this control allows you to let go safely. [Pause 16 seconds] Any old patterns of fear or anxiety are dissolving now, replaced by confidence and self-acceptance. [Pause 18 seconds]

Imagine yourself in the near future, feeling completely comfortable and at ease with your body. [Pause 12 seconds] You see yourself approaching intimate moments with curiosity rather than fear. [Pause 14 seconds] In this future, you breathe deeply and stay present during pleasurable sensations. [Pause 15 seconds] You trust your body's natural responses and allow yourself to experience whatever feels good. [Pause 16 seconds] You see yourself surrendering to waves of pleasure with complete confidence and safety. [Pause 18 seconds] In this future, orgasm is simply another beautiful expression of your body's natural capacity for joy. [Pause 17 seconds] You handle any intense sensations with grace, breathing through them and staying connected to your body. [Pause 16 seconds] You feel proud of the progress you've made and the courage you've shown in healing this part of yourself. [Pause 19 seconds] This future version of you radiates confidence and self-acceptance. [Pause 15 seconds] And you know that this future is not just possible, but inevitable, as you continue to practice these new patterns of thinking and feeling. [Pause 20 seconds]

In a moment, I'm going to count from one to five, and when I reach five, you'll open your eyes feeling refreshed, confident, and at peace with yourself. [Pause 8 seconds] One. [Pause 6 seconds] Beginning to return now, bringing all these positive changes with you. [Pause 7 seconds] Two. [Pause 6 seconds] Energy slowly returning to your body, feeling more alert. [Pause 7 seconds] Three. [Pause 5 seconds] Halfway back, feeling wonderful and confident. [Pause 6 seconds] Four. [Pause 4 seconds] Almost fully alert now, ready to return to your day. [Pause 5 seconds] Five. [Pause 3 seconds] Eyes open, wide awake, feeling fantastic.

Take a moment to notice how relaxed and peaceful you feel. [Pause 6 seconds] These positive changes are now a permanent part of you, growing stronger each day. [Pause 8 seconds] Remember that you can return to that beautiful sanctuary within yourself whenever you need to reconnect with your natural capacity for pleasure and joy. [Pause 10 seconds] You have everything you need within you to continue this healing journey. [Pause 8 seconds] Trust yourself, be patient with yourself, and celebrate each small step forward. [Pause 9 seconds] Thank you for allowing me to guide you on this journey of self-discovery and healing. [Pause 6 seconds] Until next time, be well.