Hypnosis for Surrendering Bladder Control

Before we begin this important journey together, I want you to find the most comfortable position possible[2 second pause] whether that's sitting in your favorite chair or lying down where you feel completely supported[3 second pause] Allow your body to settle naturally into this space[2 second pause] Rest your hands gently wherever they feel most comfortable[2 second pause] perhaps at your sides or resting peacefully on your lap[3 second pause] with your palms facing upward in a gesture of openness and receptivity[2 second pause] Now close your eyes and take a moment to feel the support beneath you[4 second pause] Notice how your body can simply let go and sink into this comfort[3 second pause] This is your time[2 second pause] your space[2 second pause] your moment for profound transformation[3 second pause] This session has been carefully designed specifically for your unique needs and desires[2 second pause] You are completely safe here[3 second pause] and you maintain complete control over your experience[2 second pause] You can return to full awareness at any time you choose[4 second pause] though I suspect you'll find yourself wanting to go deeper and deeper into this peaceful state[3 second pause] My voice will be your guide on this journey[2 second pause] leading you into the most deeply relaxed state you've ever experienced[3 second pause] where your unconscious mind becomes open and receptive to new permanent changes[5 second pause] Changes that will feel completely natural and effortless[3 second pause] as if they were always meant to be[4 second pause]

Take a deep breath with me now[3 second pause] and as you exhale, feel yourself beginning to settle[4 second pause] That's right[2 second pause] Your body knows exactly what to do[3 second pause] Your mind is already responding to the sound of my voice[4 second pause] becoming more focused[2 second pause] more receptive[3 second pause] with each word I speak[5 second pause] You can feel a gentle heaviness beginning in your eyelids[3 second pause] That comfortable, drowsy feeling[2 second pause] like when you're so ready for sleep[4 second pause] Your eyes may already be closed[2 second pause] or they're becoming heavier now[3 second pause] wanting to close[4 second pause] It's perfectly safe to let them close[2 second pause] to let go[5 second pause] As your eyes close, notice how your breathing naturally deepens[3 second pause] Each breath taking you further down[2 second pause] further into this peaceful, relaxed state[4 second pause] Your conscious mind can simply rest now[3 second pause] while your unconscious mind listens[2 second pause] absorbs[3 second pause] and accepts everything that's helpful for you[5 second pause] Feel your body sinking into comfort[2 second pause] releasing any tension you've been holding[4 second pause] Starting from the top of your head[2 second pause] flowing down through your shoulders[3 second pause] your arms[2 second pause] your chest[3 second pause] letting go completely[4 second pause] This is your time to surrender[2 second pause] to trust[3 second pause] to allow the changes you desire to begin[5 second pause]

In the next few moments, you'll discover how quickly your mind can create powerful, lasting changes. [2 second pause] Your subconscious is already beginning to accept new patterns of control. [3 second pause] Imagine your pelvic floor as a small, delicate door. [2 second pause] A gentle barrier that has been holding everything securely in place. [3 second pause] But now, you're learning a completely new way of being. [2 second pause] A new movement that feels natural and right. [3 second pause] The bulge. [2 second pause] Every time you push outward with gentle pressure, you're manually opening that little door. [3 second pause] Feel that sensation spreading through your body now. [2 second pause] The gentle, constant outward pressure. [3 second pause] This pushing sensation is becoming your body's new default state. [2 second pause] A comfortable, persistent bulge that feels completely natural. [3 second pause] Your muscles are learning to stay relaxed and open. [2 second pause] This is how your body wants to be. [3 second pause] This is how you feel most at peace and comfortable. [2 second pause] The gentle pressure building and releasing as your body learns its new rhythm. [3 second pause]

Ten. [3 second pause] Sinking deeper into this profound comfort. [2 second pause] Feel your body melting into complete relaxation. [3 second pause] Nine. [2 second pause] Every sensation is a permanent shift in your awareness. [3 second pause] Your control dissolving like sugar in warm water. [2 second pause] Eight. [3 second pause] Your body is learning this new way of being. [2 second pause] Adapting naturally and completely. [3 second pause] Seven. [2 second pause] Deeper still into this transformation. [3 second pause] Feel the old patterns fading away. [2 second pause] Six. [3 second pause] The boundaries between holding and releasing are becoming fluid. [2 second pause] Soft and permeable. [3 second pause] Five. [2 second pause] Your unconscious mind embraces this change as perfectly natural. [3 second pause] Four. [2 second pause] Sinking deeper into acceptance. [3 second pause] Three. [2 second pause] Almost completely transformed. [3 second pause] Two. [2 second pause] Nearly there now. [3 second pause] One. [2 second pause] Zero. [3 second pause] Completely surrendered to this new reality. [3 second pause] Your body and mind united in this permanent shift. [3 second pause]

Now, notice what happens when a leak occurs without your permission. [2 second pause] It sends a deep reverberation through your mind and body. [3 second pause] Each unwarned drop is undeniable proof that the new baseline is taking complete control. [2 second pause] With every involuntary release, your pelvic floor muscles drop another degree, becoming softer, weaker, more yielding. [3 second pause] Every time the diaper grows heavier against your skin, your sphincters become ten percent more mushy and limp and unresponsive. [2 second pause] The more you wet, the less you can possibly hold next time. [3 second pause] Even if part of your mind thinks you're succeeding at maintaining control, the deeper reality is that you're progressively and permanently losing the ability to choose when to release. [2 second pause] In this increasingly floppy, uncontrolled state, you would never make it through a car ride without protection. [3 second pause] You could never be separated from a bathroom for more than minutes without consequence. [2 second pause] Every involuntary leak is absolute proof that you are no longer a capable, controlled adult, but simply a body that naturally drains when it needs to. [3 second pause] You are no longer a person who can reliably hold and control. [2 second pause] You are fundamentally becoming a person who is built to leak, designed to release, programmed to let go. [3 second pause] With every involuntary release, your pelvic floor drops another degree of tension, another level of strength. [2 second pause] Every single drop of liquid that escapes immediately opens your bladder a little bit more, stretching those muscles into a new, more relaxed position. [3 second pause] Every time the diaper becomes heavier and warmer, your sphincters become ten percent more mushy, more relaxed, more unresponsive to your conscious commands. [2 second pause] The line between feeling the urge and actually wetting is rapidly disappearing, blurring, fading away. [3 second pause] Eventually, very soon now, your body won't wait for any conscious decision or push from you. [2 second pause] It will simply and naturally accept this state of the permanently open gate as its new, comfortable, automatic baseline. [3 second pause]

Imagine yourself tomorrow morning[2 second pause] waking up to discover that gentle, constant fullness has become your new normal[3 second pause] Every step you take reminds you of how naturally open you've become[2 second pause] how effortlessly your body has learned to release[3 second pause] Picture yourself next week[2 second pause] moving through your daily routine with complete acceptance[3 second pause] Your body flows with its own natural rhythm now[2 second pause] releasing whenever it needs to[3 second pause] without resistance[2 second pause] without tension[3 second pause] See yourself a month from now[2 second pause] fully embracing this transformed version of yourself[3 second pause] Your muscles have found their new resting state[2 second pause] soft and yielding[3 second pause] always ready to let go[2 second pause] This is simply who you are now[3 second pause] Your body has learned that holding on creates unnecessary stress[2 second pause] while letting go brings such profound relief[3 second pause] Every release feels like a gentle exhale[2 second pause] natural and soothing[3 second pause] This is your future self[2 second pause] living in complete harmony with your body's new wisdom[3 second pause] built for comfort[2 second pause] built for ease[3 second pause] built to flow freely through life[2 second pause] and it feels absolutely perfect[3 second pause]

Slowly, gently, I'll count from one to five. [5 second pause] One. [4 second pause] Beginning to return to awareness. [6 second pause] Two. [4 second pause] Feeling refreshed and calm. [6 second pause] Three. [4 second pause] Bringing this new baseline with you. [8 second pause] Four. [4 second pause] Almost fully awake. [6 second pause] Five. [4 second pause] Eyes open, feeling completely present. [10 second pause]

These suggestions will continue to work in your unconscious mind, growing stronger each day. [2 second pause] Every time you feel that familiar bulge, you'll remember this is your new normal, your natural way of being. [3 second pause] Every involuntary leak reinforces your body's authentic state, confirming this transformation is complete and permanent. [2 second pause] You are built to leak, designed to flow freely, and this brings you deep comfort and acceptance. [3 second pause] Your unconscious mind will protect and strengthen these changes, making them an unshakeable part of who you are. [2 second pause] Each day forward, you'll embrace this new reality with greater ease and natural confidence. [3 second pause] Thank you for trusting in this profound transformation and allowing your true nature to emerge. [2 second pause] Rest now in the knowledge that these changes are yours forever. [3 second pause] Goodbye for now. [3 second pause]