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New here? This is the fast lane.

From first visit to first listen in about five minutes. Here is exactly how creating a session works, what's free, and where to go next.

Create your first sessionSee how it works

Your first session, step by step

This is the same flow the in-app guided walkthrough takes you through. No guessing, no settings to hunt for.

Step 1

Describe your goal

Tell us what you want from this moment, in your own words. We shape it into a complete, personalized script.

Step 2

Make the words yours

Click into the script and change any line. Your edits save automatically.

Step 3

Hear the voice first

Open Voice & audio and play a sample before you generate — no credits spent until it sounds right.

Step 4

Generate the audio

When the voice and pace feel right, generate. You can keep editing while it renders.

Step 5

Add a background

We recommend a gentle soundscape for your finished session. Keep it, switch it, or listen without it.

Step 6

Press play

Your voice and background are mixed together. Find a comfortable spot and take a moment for yourself.

Start the guided walkthrough

What's free, what's paid

You can try real personalization before paying anything.

Free, no card required

  • ✓Unlimited listening to public hypnosis library
  • ✓25 starter credits for personalized audio (1 credit ≈ 1 audio minute)
  • ✓15 fresh credits every week for up to 15 more audio minutes
  • ✓Every public session unlocked — 2,000+ ready-made sessions

With a paid plan

  • ✓Monthly credits that refresh (100-200/mo depending on plan)
  • ✓Full voice library in every language
  • ✓Background music options
  • ✓Longer sessions — up to 90 minutes
  • ✓AI Companion Chat between sessions
  • ✓Voice cloning — sessions in your own voice

See full plan comparison →

How-tos worth five minutes

The basics people ask about most — creating, changing the voice, and listening with a background.

Browse all tutorials →

Then, talk it through with Chat

BetaPremium

Once you have a session or two, an AI guide can help you refine goals, suggest your next session, and create it for you right from the conversation.

Open Chat
A hypnosis professional creating sessions for clients? See the professional setup →