Free Wellness Tools
Generators, quizzes, and assessments to help you find the right hypnosis experience for your goals.
AI Hypnosis Generator
Create a personalized hypnosis script for free, then turn it into custom audio when you're ready to create an account.
Open generatorHypnosis Script Generator
Generate and copy a custom self-hypnosis script before creating audio. Useful for testing your prompt, tone, and suggestion direction.
Generate a scriptSleep Hypnosis Generator
Turn racing thoughts, night waking, or bedtime stress into a free sleep hypnosis script and optional audio path.
Generate sleep scriptSelf-Hypnosis Style Quiz
Find whether sleep, calm reset, confidence rehearsal, habit change, or guided imagery fits your current goal, with a starter script included.
Find your styleVision Board Maker
Build a digital vision board in 60 seconds. Add your goals, dreams, and affirmations to a 9-slot board. Print it, save as PDF, or use as your phone wallpaper.
Make a vision boardFind Your Perfect Hypnosis
Answer 7 questions to discover your hypnosis persona and get personalized session recommendations. Are you a Deep Sleeper, Stress Warrior, or Confidence Builder?
Take the quizSleep Quality Assessment
Evaluate your sleep habits with our 6-question assessment. Get a sleep score and discover what's blocking your rest, plus personalized improvement tips.
Take the quiz