Nerva
Gut-focused hypnosis program from Mindset Health
Nerva is a structured gut-focused hypnosis program centered on gut-brain relaxation and a daily listening routine.
- Pricing model
- Paid program with app access
- Platforms
- iOS, Android
- Source
- Nerva official site
- Reviewed
- June 25, 2026
Good fit for
- Users specifically researching gut-directed hypnosis
- People who prefer a structured program over a general library
- Gut-brain education and relaxation practice
Not ideal for
- General confidence, sleep, or manifestation hypnosis
- People looking for open-ended custom sessions
What stands out
- Goal-specific program format
- Mindset Health product ecosystem
- Structured daily listening path
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This directory covers consumer wellness and self-care apps. It is not medical advice, and listed apps should not replace qualified medical, mental health, or emergency care.