Ten-Minute Reset Between Calls

Before we begin, let me set you up for the best possible experience in the short time you have. Sit upright in your chair — you don't need to lie down for this. Let your back be supported, your feet flat on the floor, and your hands resting naturally on your thighs or the armrests. Close your eyes now, or soften your gaze downward if you prefer. This session is designed to work quickly and powerfully, even in just ten minutes. What you'll experience is a brief but deep hypnotic reset — your mind will let go of the last conversation, clear the mental residue from whatever just happened, and return you to a state of sharp, clean focus. Think of it like rebooting a high-performance system between tasks. You don't need to do anything except listen and allow. There's nothing to figure out, nothing to solve right now. Your only job is to receive. This recording is for personal use and is not a substitute for medical or psychological treatment. If you are driving or operating machinery, stop this session immediately. Now, whenever you're ready, let your eyes close fully.

Let me tell you a story about a journey that begins right where you are now. Not somewhere far away. Not in some imagined landscape. Right here, in this chair, in this body, in this breath. There's a version of you that exists between the calls. Between the conversations. Between the asks and the answers and the numbers and the narratives. And that version of you is the one I'm speaking to right now. You know you're ready for this, don't you? Some part of you has been waiting for exactly this moment of permission to just... stop. [6 second pause] So here's what's going to happen. I'm going to guide you into a deep, focused state of mental reset. And your mind, being the high-performance instrument that it is, already knows how to do this. You've felt it before — that moment when everything suddenly becomes clear. When the noise drops away and what matters rises to the surface. That's where we're going. [5 second pause] Press your feet gently into the floor now. Just a little pressure. Feel the ground beneath you. [4 second pause] That contact — that solid, real connection — is your anchor. You are here. You are present. And in a moment, you're going to let go of everything that happened before this moment. [6 second pause] Take one breath in through your nose, slow and deliberate. [4 second pause] And release it completely. [6 second pause] Good. Your eyes are already heavy, aren't they? Already that familiar heaviness is settling into your eyelids. [5 second pause] Don't fight it. There's nothing to fight. Let them close fully now, and let this begin.

Imagine for a moment that your mind is a room. A sleek, well-designed room — the kind of space where serious work gets done. And right now, after the last call, that room has papers scattered across the desk. Voices still echoing from the last conversation. A whiteboard still full of the last meeting's numbers. The energy of other people's questions still hanging in the air. [7 second pause] This is normal. This is what back-to-back performance looks like. But here's the thing about that room — it has a window. [5 second pause] And right now, that window is open. [6 second pause] A clean, cool breeze is moving through the space. Not cold. Not disruptive. Just... refreshing. The kind of air that carries everything stale right out of the room. [8 second pause] Watch as the papers settle. The voices fade. The whiteboard slowly clears — not erased, not forgotten, just filed away neatly, exactly where it belongs. [8 second pause] The room becomes quiet. The surfaces become clear. And you, sitting in the center of that room, feel the shift happening. [7 second pause] This is your mind between calls. This is what reset feels like. Clean. Spacious. Ready.

And as that room settles into stillness, I want you to notice something. The chair you're sitting in — in that inner room — is extraordinarily comfortable. As if it were made for exactly this moment of rest. [7 second pause] With every breath you take now, you sink a little deeper into that chair. A little more fully into this state of focused calm. [8 second pause] I'm going to count down from five to one. And with each number, that room becomes quieter, your mind becomes clearer, and you drop twice as deep into this reset. [5 second pause] Five. [8 second pause] The last call is already filing itself away. Done. Complete. Handled. [8 second pause] Four. [9 second pause] Your shoulders drop. Your jaw unclenches. Your mind exhales. [9 second pause] Three. [10 second pause] Halfway there. Deeper now. The room is almost perfectly still. [10 second pause] Two. [10 second pause] Just one breath away from complete reset. [9 second pause] One. [12 second pause] There it is. That's the place. Still. Clear. Charged. [10 second pause] You are now in a deep state of focused relaxation. Your body is resting. Your mind is clearing. And underneath all of it, your sharpness — your real intelligence, your instincts, your presence — is quietly powering back up. [12 second pause]

In this deep, quiet state, let these truths settle into you now — not as ideas to consider, but as things you already know at the deepest level. [8 second pause] Each conversation you walk into is its own complete world. The last call does not define this one. The last question, the last objection, the last energy in the room — that belongs to a chapter that is already closed. [10 second pause] You walk into the next call as a fresh version of yourself. Not carrying the weight of what came before. Not anticipating what comes after. Just here. Just now. Just this. [10 second pause] And when you're in that state — fully present, fully clear — something remarkable happens. Your instincts sharpen. You hear what's underneath the question, not just the question itself. You feel the room. You read the moment. [10 second pause] This is your natural state of high performance. Not forced. Not manufactured. Not running on caffeine and willpower. This is you, operating from a place of genuine clarity. [10 second pause] You reset completely and quickly. Ten minutes is all you need. Your mind is designed for this — rapid recovery, rapid recalibration, rapid return to peak state. [10 second pause] You carry a quiet confidence into every room you enter. Not the loud confidence that needs to prove something. The quiet kind. The kind that listens more than it speaks. The kind that investors can feel the moment you begin. [12 second pause] And with every call today, that confidence compounds. Each conversation adds to your momentum rather than draining it. You are not depleted by the end of the afternoon. You are sharpened by it. [12 second pause]

Now, in your mind's eye, see yourself a few minutes from now. The session ends. You open your eyes. [6 second pause] Notice how different you feel compared to before you pressed play. There is a lightness in your chest. A clarity behind your eyes. The kind of settled alertness that comes from genuine rest, not just caffeine. [8 second pause] See yourself picking up your notes for the next call. And notice — you're not reviewing them anxiously. You're scanning them with calm interest. Like a pilot doing a final checklist before a smooth takeoff. [8 second pause] Now see yourself on that next call. Your voice is steady. Your thinking is clear. When a tough question comes — and it might — you don't scramble. You pause. You breathe. You answer from that clear, rested place inside you. [10 second pause] The person on the other end of that call can feel something different about you. There's a groundedness. A presence. You're not distracted by the last call or the next one. You are completely, compellingly here. [10 second pause] Now fast-forward to 6pm. The last call of the day. And notice — you still have something left. You're not running on fumes. You're not white-knuckling through the final hour. You are still sharp. Still present. Still you. [10 second pause] Because you took ten minutes between each call to come back to yourself. And that made all the difference. [8 second pause]

It's time to bring you back now — refreshed, reset, and ready. I'm going to count up from one to five. With each number, you return fully to waking awareness, bringing everything you've just experienced with you. [5 second pause] One. [6 second pause] Awareness beginning to return. A gentle energy rising through your body. [6 second pause] Two. [7 second pause] Your mind is clear and sharp. Every thought in its right place. [6 second pause] Three. [7 second pause] Feeling alert now. Present. Grounded. Ready for what comes next. [6 second pause] Four. [7 second pause] Almost fully back. Take a slow breath in. [4 second pause] And let it go. [6 second pause] Five. [5 second pause] Eyes open. Fully present. Completely reset. [5 second pause]

Welcome back. You just did something most people never do in a busy workday — you chose to reset rather than just push through. And that choice is what separates a good performance from a great one. [6 second pause] Carry this feeling with you into the next call. That quiet clarity. That grounded presence. That sense that you have more than enough — more than enough focus, more than enough intelligence, more than enough calm — to handle whatever comes. [7 second pause] You can return to this state anytime you need it. Ten minutes is all it takes. Your mind now knows the way back. [6 second pause] Go make the next call your best one yet.