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Letting Go Metaphors
Metaphors for releasing the past, forgiveness, and moving forward freely.
4 metaphors available
The Balloons
Object
Releasing burdens through visualization
3 min readObject
releaseburdensvisualizationgradual
The Clenched Fist
Object
Understanding the cost of holding on too tightly
3 min readObject
controltensionreceivingflexibility
The Leaf on the Stream
Nature
Practicing non-attachment to thoughts and emotions
3 min readNature
mindfulnessthoughtsACTobservation
The Suitcase of Stones
Journey
Recognizing and releasing unnecessary burdens
4 min readJourney
resentmentforgivenessburdensjourney