6 free sessions

Healthy Eating & Cravings

Support healthier food choices and ease late-night cravings.

103 min of audio
Session 18 min

Late Night Chocolate Cravings Hypnosis | Use 3x Daily for Cravings

A gentle hypnosis session that helps quiet late-night chocolate and sweet cravings, guiding you toward calm evenings and healthier choices.

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Session 24 min

Sugar Addiction Hypnosis | Use 3x Daily for Cravings

A focused hypnosis session that loosens sugar's grip on your mind, helping you replace cravings with calmer, healthier choices.

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Session 37 min

Healthy Eating Hypnosis | Listen 21 Days

A hypnosis session that rewires your cravings so wholesome foods like chicken and broccoli feel genuinely satisfying, making healthy eating effortless and enjoyable.

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Session 433 min

Late-Night Stress Eating Hypnosis | Listen Before Bed for 14 Days

A soothing hypnosis session that helps you release the urge for late-night comfort eating and drift into calm, restorative sleep instead.

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Session 533 min

Weight Loss Motivation Hypnosis | Listen Before Bed for 14 Days

A calming bedtime hypnosis session designed to build lasting motivation for healthy eating, daily exercise, and restorative sleep through gentle subconscious reprogramming.

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Session 618 min

Body Transformation Hypnosis | Listen Before Bed for 14 Days

This sleep hypnosis session helps you build gym confidence, push past workout limits, crave whole foods over sweets, and feel comfortable in your gym attire. Listen every night before bed for 14 days to reprogram your mindset.

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