Original research · 2 minutes

How do people actually use personalized hypnosis audio?

Almost everything published about hypnosis apps comes from lab studies or marketing departments. We want to publish what listeners themselves report — goals, habits, session lengths, and what actually changes. This survey is the data source for that research, and it exists nowhere else on the internet.

About 2 minutes

Five quick questions, three optional ones.

Fully anonymous

No email, no account, no identifying data.

Published in aggregate

Results appear on our statistics page.

What do you mainly use Hypnothera for?
How often do you listen?
How long are the sessions you usually pick?
When did you first notice a difference in how you feel?

Honest answers only — “not yet” is useful data too.

How likely are you to recommend Hypnothera to a friend?

0 = not at all likely, 10 = extremely likely.

No email, no account, no identifying information. Aggregate results only, published on our statistics page.

Prefer to read first? See our research page