Find a comfortable place where no one will disturb you. Sit or lie down in a cozy position. Close your eyes. Focus on your breath... Inhale... and exhale... With each exhale, allow the tension to leave your body.
Visualize yourself standing before a beautiful, safe staircase. A staircase that leads down to a place of absolute peace and your inner power. There are ten steps.
We begin to descend slowly:
· Ten – A deep inhale, a slow exhale. Your body grows heavier, more relaxed.
· Nine, Eight – With each step, you sink deeper into a pleasant state of relaxation.
· Seven, Six, Five – Halfway there. Your thoughts slow down. You feel only peace.
· Four, Three – Deeply, safely relaxed.
· Two, One... and Zero. You are at the bottom. Before you is a door. The door to your inner garden – the source of your power.
You open the door and step into an amazing garden. It is beautiful and safe here, and you feel completely at home. Above the garden shine three small, colorful suns. Their light is pleasant and energizing.
· The first sun is Golden. Direct your attention to it. The Golden Sun is the light of Self-Confidence. Its rays envelop you in warmth. You feel this light filling every cell of your body. With each breath, you inhale golden dust of confidence. You feel it in your posture, in your voice, in your gaze. This confidence is your natural trait. It simply IS. Your golden sun grows slightly in strength, and you know that this power is within you forever.
· The second sun is Pink. This is the light of the Love of Your Life. But you are not searching for it outside. This light reminds you that to attract wonderful love, you must first be that love for yourself. The pink, warm light surrounds your heart. You feel gratitude for yourself, for your journey. This light attracts that special person to you, who will be a complement to your already full and happy life. You know that this love is on its way to you.
· The third sun is Green. This is the light of Financial Success and Abundance. It shines brightly and steadily. Its light reminds you of growth, flow, and the value you bring to the world. The green light surrounds your hands and thoughts. It inspires you to make wise decisions, to open yourself to new opportunities. Money is energy that flows to you because you create value. You feel worthy of this abundance.
Step 3: Merging the Powers
Now the three suns – Golden, Pink, and Green – begin to swirl above you, forming a single, powerful, White Shield of Power. It lowers and surrounds you like an invisible, protective aura. This shield is the fusion of your Confidence, Love, and Abundance. It is with you all the time. It protects you, strengthens you, and reminds you that everything you need is already within you.
Step 4: Returning with the Resource
In a moment, we will return, but this feeling of power will remain with you for the rest of your days. Let's count from one to five.
· One – You begin to bring your awareness back to the place where you are lying.
· Two – You feel lightness and a surge of energy.
· Three – You bring a gentle smile to your lips, because you feel good and safe.
· Four – You wiggle your fingers and toes.
· Five – You stretch, open your eyes, and return fully to the present. You come back rested, full of strength, self-confidence, and positive energy for action.
