Updated October 27, 2026
Hypnothera vs Hypnova (and Intropi): Which AI Hypnosis App Fits How You Listen?
Compare Hypnothera's editable script approach with Hypnova's chat-to-audio sessions and 300+ free library, plus how Intropi fits in. Checked October 27, 2026.
Quick Verdict
Hypnothera and Hypnova both create personalized AI hypnosis sessions. Hypnothera lets you read and edit your full script before listening, offers 2–90 minute sessions, 21-day journeys, 14 languages and voice cloning (Premium) on Web, iOS and Android. Hypnova pairs 300+ free pre-recorded tracks with chat-built 10–25 minute custom sessions, currently on iPhone only (Android coming soon).
Hypnothera
Hypnothera creates custom hypnosis scripts and audio from your goal, then lets you adjust voices, length, language, music, and follow-up variations. It is strongest when a generic recording is close, but not specific enough.
Hypnova
Hypnova (Zentient AI, LLC, California) launched October 12, 2026. You describe your situation and it writes a custom session via back-and-forth chat. It also offers 300+ free pre-recorded sessions across 12 categories, 4 ElevenLabs voices, 7 ambient soundscapes, and is currently on iPhone with Android coming soon.
At-a-Glance Comparison
Built for the search intent behind personalized hypnosis sessions, alternatives, and direct app comparisons.
| Category | Hypnothera | Hypnova | Decision Note |
|---|---|---|---|
| How custom sessions are made | Describe your goal → AI writes a full hypnosis script → you read and edit it word-for-word → then generate audio | Back-and-forth chat with an AI about your goal → audio generated | Hypnothera shows you the full script before listening; Hypnova generates from chat conversation. |
| Pre-listen script review/editing | Yes: full script visible and editable before listening | Not shown on site (checked Oct 2026) | Lets you remove phrasing you dislike or add personal details before listening |
| Custom session length | 2 to 90 minutes (2-min Quick Hypnosis up to 60–90-min deep sleep/trance) | Three buckets: 10–15, 15–20, or 20–25 min | Short resets vs full-night sleep sessions need different lengths |
| Structured programs | 21-Day connected Goal Journeys (chapters build on prior sessions) | Playlists of library tracks; custom sessions are one-off | Progressive programs support habit change over time |
| Pre-recorded / free library | Free Community Generated Scripts | 300+ free pre-recorded sessions across 12 categories (Sleep 61+, Stress & Anxiety 42+, Habits & Routines 39+), unlimited replays, no subscription needed | Free content you can use without paying |
| Free plan for custom sessions | Ongoing: 25 starter credits + 15 credits every week, unlimited Quick sessions, no card required | 60 starter credits (one-time) | Whether free personalization continues after sign-up |
| Paid plan | Premium: $19.99/month or $99.99/year | Pro: 240 credits/month, up to 120 roll over (confirm current pricing on hypnova.ai) | Total cost for regular use |
| Credit model | Credits for custom generation; replays included | Credits charged per minute of custom audio (rate varies by voice); replays free | Predictability of cost per session |
| Voices | Voice library + personal voice cloning (Premium) | 4 ElevenLabs voices: Nova, Orion, Elara, Elio | Voice comfort strongly affects relaxation |
| Languages | 14 languages | English-focused (no multi-language support advertised) | Non-English speakers |
| Background soundscapes | Yes (multiple options) | 7: Peaceful Rain, Celestial Calm, Oceanic White Noise, Springflow River, Zen River, Zen Stream, Meditation Default | Ambient preference |
| Platforms | Web, iOS, Android (available now) | iPhone (App Store); Android "coming soon" | Can you use it on your device today? |
| Company | Hypnothera | Zentient AI, LLC (California, founded 2024) | Transparency / who's behind it |
| Launch | Established | Press launch Oct 12, 2026 | Maturity of product |
Detailed Comparison
Personalization: Script Editing vs Chat-to-Audio
Hypnothera
Hypnothera generates the complete word-for-word hypnosis script first. You can read it, cut phrases that don't fit, add personal details (names, places, your own wording for goals), then generate audio.
Hypnova
Hypnova uses a conversational chat intake—you describe your goal back and forth with an AI, then it generates audio. The conversational intake is approachable and good for people who don't know what to ask for.
Session Lengths (2–90 min vs 10–25 min) & 21-Day Journeys
Hypnothera
Hypnothera supports 2-minute Quick Hypnosis resets and Somni home-screen widget check-ins, up to 60–90-minute deep sleep / trance sessions. Also offers 21-Day Goal Journeys—connected multi-session paths where each chapter builds on prior sessions.
Hypnova
Hypnova custom sessions come in three fixed buckets: 10–15, 15–20, or 20–25 minutes (25 min max). Daily Shorts run under 1 to 10 min. Library sessions exist (414 hours total). Custom-session length isn't specified for Intropi.
Free Library vs Ongoing Weekly Free Credits
Hypnothera
Hypnothera offers ongoing free plan of 25 starter credits plus 15 credits every week, unlimited Quick sessions, no card required, and free Community Generated Scripts.
Hypnova
Hypnova strength: 300+ free pre-recorded sessions across 12 categories (e.g., Sleep 61+, Stress & Anxiety 42+, Habits & Routines 39+), unlimited replays and playlists, no subscription needed for library tracks. Custom sessions: credit-based, 60 starter credits (one-time). Credits are charged per minute of custom audio (rate varies by voice). Pro gets 240 credits/month with up to 120 rolling over.
Voices, Voice Cloning & 14 Languages
Hypnothera
Hypnothera offers a voice library, 14 languages, and personal voice cloning on Premium (hear sessions in your own voice, a technique some self-hypnosis practitioners prefer for self-suggestion).
Hypnova
Hypnova: 4 ElevenLabs voices (Nova, Orion, Elara, Elio) and 7 ambient soundscapes. English-focused.
Platforms (Android, Web, iOS)
Hypnothera
Hypnothera works on Web, iOS and Android, available today, so sessions follow you across devices.
Hypnova
Hypnova: iPhone via the App Store; Android listed as "coming soon" (checked Oct 2026). No web app advertised. Intropi: iOS, Android and Web.
Safety & Scope
Hypnothera
Hypnothera is a wellness / self-improvement tool, not medical treatment. Script preview lets users check content before listening, which helps them avoid unwanted suggestions.
Hypnova
All three are wellness / self-improvement tools, not medical treatment. Hypnova's library includes categories like Chronic Pain & Illness and Emotional Healing—audio sessions don't replace professional care.
Choose Hypnothera If
- You want to read and edit your hypnosis script before you listen
- You need sessions shorter than 10 or longer than 25 minutes (2-min resets to 90-min sleep)
- You want 21-day connected Goal Journeys rather than one-off sessions
- You use Android or Web, or switch between devices
- You want 14 languages or to clone your own voice (Premium)
- You want a free plan that refills weekly (15 credits/week + unlimited Quick sessions, no card)
Choose Hypnova If
- You're on iPhone and mostly want a large free pre-recorded library (300+ sessions, 12 categories, no subscription)
- You prefer a chat-style intake and don't need to review the script
- 10–25-minute custom sessions and 4 English voices suit you
- You want a big library of ready-made sessions to browse and replay
Frequently Asked Questions
What is the main difference between Hypnothera and Hypnova?
The biggest difference is control. Hypnothera writes your full hypnosis script first and lets you read and edit it before generating audio, with sessions from 2 to 90 minutes. Hypnova builds custom sessions from a chat conversation, in 10–15, 15–20 or 20–25 minute lengths, and also offers 300+ free pre-recorded sessions. Hypnothera runs on Web, iOS and Android; Hypnova is on iPhone with Android coming soon (checked October 2026).
Is Hypnova free?
Partly. Hypnova's library of 300+ pre-recorded sessions across 12 categories is free to replay without a subscription. Custom AI sessions use credits charged per minute of audio, with the rate depending on the voice. Free users get 60 starter credits, and Pro users get 240 credits per month with up to 120 rolling over. Replaying sessions you've already created is free (checked October 2026).
How long can custom Hypnova sessions be?
Hypnova lets you choose one of three length ranges for custom sessions: 10–15, 15–20 or 20–25 minutes, so custom sessions top out at about 25 minutes. Hypnothera supports custom sessions from 2-minute Quick Hypnosis resets up to 60–90 minute deep sleep and trance sessions (checked October 2026).
Is there a Hypnova alternative for Android or Web?
Yes. As of October 2026 Hypnova is available on iPhone, with an Android version listed as coming soon. Hypnothera is available now on Web, iOS and Android, with a free plan that includes 25 starter credits, 15 more credits every week and unlimited Quick sessions, with no card required. Intropi is also available on iOS, Android and Web.
How does Hypnothera compare to Intropi?
Intropi focuses on a large library of 1,797 audio recordings, free Daily Shorts, Brainwave Tones and a one-sentence "Composer" for custom sessions. Hypnothera focuses on deep personalization: an editable full script before listening, 2–90 minute sessions, 21-day connected Goal Journeys, 14 languages and personal voice cloning on Premium. Both run on iOS, Android and Web (checked October 2026).
What is the best AI hypnosis app in October 2026?
It depends on what you need. Choose Hypnothera if you want to edit your script, need sessions shorter than 10 or longer than 25 minutes, want 21-day journeys or use Android or Web. Choose Hypnova if you're on iPhone and want a big free pre-recorded library. Choose Intropi for a very large library and free daily short sessions.
Create a session for the goal you actually have.
Tell Hypnothera what you want to work on, then generate a custom session with the voice, length, and style that fits your practice.
Sources checked
Hypnothera is not affiliated with, endorsed by, or sponsored by the people or organizations discussed on this page. Competitor details come from their public pages and app store listings as of October 27, 2026 and may have changed since.