Prices checked October 3, 2026

Best AI Hypnosis Apps (2026)

Written by YJ Kim, Founder of Hypnothera · B.S. Cognitive Science, UC Berkeley

AI hypnosis apps don't all work the same way. Some write a new script from what you tell them, some guide you through one expert's method, and some assemble pre-recorded parts. Here are 8 apps compared on how sessions are made, free options, price, and platforms.

Bias disclosure:Hypnothera publishes this page and our app is listed first. We've applied the same format to every app, included our own downsides, and linked the sources for every competitor fact. Hypnothera is not affiliated with, endorsed by, or sponsored by the people or organizations discussed on this page.

Quick picks

Sessions written around your own words, voice, and length
Hypnothera
Daily free sessions
InTheMoment
A single expert's method, guided by AI
Reveri
Pay per session, no subscription
Quies
Choosing every part of the session yourself
Drift Inward
Programs plus food and habit tracking
Mochi Zen

AI hypnosis apps compared

AI hypnosis apps compared, checked October 3, 2026
App	How sessions are made	Free option	Paid price	Platforms
Hypnothera	Generated from your own words	Free plan: 25 starter credits plus 15 fresh credits every week (1 credit ≈ 1 audio minute) and unlimited Quick sessions (30 seconds to 5 minutes). No card required.	Premium $19.99/month or $99.99/year	Web, iOS, Android
InTheMoment	Generated from your own words	Free tier: 2 new sessions per day, up to 20 minutes, replays kept for 60 days	Pro £7.99/month on their UK-priced page (a 6-month plan is listed at a discount)	Web, iOS, Android
Reveri	AI-guided, method-based	7 days free	App Store: $24.99/month or $99.99/year	iOS (see their site for other platforms)
Mesmer	Generated from your own words	First session free	App Store: Monthly $9.99, Premium Monthly $24.99, Quarterly $24.99, plus one-off sessions ($14.99 to $39.99)	iOS
Quies	Generated from mood inputs	First session free, no sign-up	Session packs: $4.99 for 3, $14.99 for 10, $34.99 for 30 (sessions don't expire)	Web
Drift Inward	Generated from chosen settings	See their site	AI Hypnosis is included on Plus and Pro, from $7.99/month (4 credits per session)	Web, iPhone, iPad
HypnoBox	Modular builder (pre-recorded)	See their site	App Store: $14.99/month or $59.99/year	iOS (see their site for other platforms)
Mochi Zen	Pre-recorded programs	Free tier and a 7-day trial	$15/month or $120/year on their FAQ ($14.99 / $119.99 on the US App Store)	iOS, Android, Web

Checked October 3, 2026on each app's website or US App Store listing. App store prices vary by country.

1. Hypnothera

Best for: Original sessions written around your goal, your words, your chosen voice, and your session length

You describe what you want in your own words; Hypnothera writes an original script (induction, deepening, suggestions, return), voices it with the voice you pick, and mixes in background sound.

Free option: Free plan: 25 starter credits plus 15 fresh credits every week (1 credit ≈ 1 audio minute) and unlimited Quick sessions (30 seconds to 5 minutes). No card required.
Price: Premium $19.99/month or $99.99/year
Platforms: Web, iOS, Android

Worth noting

Premium includes 200 credits per month and sessions up to 90 minutes
Full voice library plus a personal voice clone on Premium
Edit any script by hand on every plan; Premium adds Magic Enhance, Regenerate, and follow-ups
Can be connected to ChatGPT and Claude

Consider

Fewer public App Store ratings than long-established hypnosis apps
Long sessions use more credits on the free plan
Not a substitute for care from a licensed professional

Try Hypnothera free Hypnothera pricing

2. InTheMoment

Best for: Short daily AI sessions with a usable free tier

Generates hypnosis sessions from what you tell it, with script editing (by hand or with AI) and follow-up sessions on Pro.

Free option: Free tier: 2 new sessions per day, up to 20 minutes, replays kept for 60 days
Price: Pro £7.99/month on their UK-priced page (a 6-month plan is listed at a discount)
Platforms: Web, iOS, Android

Worth noting

Pro: 5 sessions per day, up to 45 minutes
Pro lists 18 languages and offline downloads
Custom techniques on Pro

Consider

Daily session caps on both free and Pro
Prices shown in GBP on the page we checked

InTheMoment vs Hypnothera InTheMoment hypnosis page

3. Reveri

Best for: People who want an AI guide built on one researcher's method (Dr. David Spiegel)

You describe what is going on in your own words and Reveri's AI guides a roughly ten-minute session based on Dr. David Spiegel's approach. Includes a hypnotizability test.

Free option: 7 days free
Price: App Store: $24.99/month or $99.99/year
Platforms: iOS (see their site for other platforms)

Worth noting

Based on Dr. David Spiegel's hypnosis method
About 4.5K App Store ratings at 4.5 stars when checked
Short sessions designed for daily use

Consider

Sessions follow one method rather than a script written from scratch
Monthly price is higher than most AI-generation apps

Reveri vs Hypnothera Reveri website Reveri on the App Store

4. Mesmer

Best for: iPhone users who want custom sessions plus a narrated library

Describe your situation and Mesmer writes a custom session; there is also a library of 100+ sessions narrated by the founder.

Free option: First session free
Price: App Store: Monthly $9.99, Premium Monthly $24.99, Quarterly $24.99, plus one-off sessions ($14.99 to $39.99)
Platforms: iOS

Worth noting

5 voices and binaural mixing
Offline mode
100+ library sessions

Consider

iOS only when checked
Few public ratings so far (9 when checked)

Mesmer vs Hypnothera Mesmer on the App Store

5. Quies

Best for: Pay-per-session buyers who don't want a subscription

You set your emotional state with sliders and a mood grid, and Quies writes an Ericksonian-style self-hypnosis session of about 15 to 20 minutes.

Free option: First session free, no sign-up
Price: Session packs: $4.99 for 3, $14.99 for 10, $34.99 for 30 (sessions don't expire)
Platforms: Web

Worth noting

No subscription required
Purchased sessions never expire

Consider

Input is mood-based rather than a free-text goal
Fixed session length range

Quies vs Hypnothera Quies website

6. Drift Inward

Best for: Hands-on users who want to choose each hypnosis component

Generates fresh 10 to 13 minute sessions (sleep sessions run 18 to 24 minutes). You pick the style, trance depth, induction, deepener, ending, and techniques, and it can draw on your journal context.

Free option: See their site
Price: AI Hypnosis is included on Plus and Pro, from $7.99/month (4 credits per session)
Platforms: Web, iPhone, iPad

Worth noting

Detailed control over session structure
Journal memory for context

Consider

Session length mostly fixed by type
Free-tier details differ across their pages; check before buying

Drift Inward vs Hypnothera Drift Inward AI hypnosis page

7. HypnoBox

Best for: A large modular library you assemble yourself

Builds sessions from 600+ pre-recorded modules you select and combine, rather than writing a new script with AI.

Free option: See their site
Price: App Store: $14.99/month or $59.99/year
Platforms: iOS (see their site for other platforms)

Worth noting

600+ modules
About 1.2K App Store ratings at 4.7 stars when checked

Consider

Sessions are combinations of pre-recorded parts, not written around your words

HypnoBox vs Hypnothera HypnoBox website HypnoBox on the App Store

8. Mochi Zen

Best for: Structured, pre-recorded programs paired with food and habit tracking

Pre-recorded RTT-method programs (Weight Loss, Anxiety, Insomnia, Burnout) created by a certified RTT practitioner, alongside journaling, habit tracking, and nutrition tools.

Free option: Free tier and a 7-day trial
Price: $15/month or $120/year on their FAQ ($14.99 / $119.99 on the US App Store)
Platforms: iOS, Android, Web

Worth noting

AI photo meal scanner plus macro, water, and weight tracking
Journaling and habit tracking

Consider

Audio programs are pre-recorded rather than written around your words

Mochi Zen vs Hypnothera Mochi Zen website Mochi Zen FAQ Mochi Zen on the App Store

How we compared these apps

We included apps that create hypnosis sessions with AI or assemble them around the listener, plus two widely compared apps that don't generate scripts (HypnoBox, Mochi Zen), so you can see the difference.
Every price, free option, and platform comes from the app's own website or US App Store listing on the date shown. Where we couldn't confirm something, we say "See their site".
We describe how each app makes sessions (generated from your words, method-based, mood inputs, chosen settings, modular, or pre-recorded) because that's the biggest practical difference between them.
We didn't accept payment or affiliate fees from any app on this page.
We'll re-check prices regularly; the date at the top shows the last full check.

FAQ

What is the best AI hypnosis app?

It depends on what you want. For sessions written around your own words, voice, and length, Hypnothera (our app) is built for that. For daily free sessions, InTheMoment has a generous free tier. For a single expert's method guided by AI, Reveri is built on Dr. David Spiegel's approach. For pay-per-session pricing, Quies sells session packs.

Are there free AI hypnosis apps?

Several have free options (checked October 3, 2026). Hypnothera's free plan gives 25 starter credits plus 15 every week and unlimited Quick sessions. InTheMoment's free tier allows 2 new sessions a day up to 20 minutes. Mesmer and Quies offer a first session free, and Reveri has a 7-day free trial.

How much do AI hypnosis apps cost?

Paid plans we checked range from about $7.99/month (Drift Inward Plus/Pro, InTheMoment Pro at £7.99) to $24.99/month (Reveri, Mesmer Premium Monthly). Hypnothera Premium is $19.99/month or $99.99/year. Quies sells packs from $4.99 for 3 sessions. Prices change, so check each app.

Is AI hypnosis safe?

For most adults, relaxation-focused guided audio is a low-risk wellness practice. Don't listen while driving or operating machinery. These apps are wellness tools, not medical treatment, and they don't replace care from a licensed professional.

How is AI hypnosis different from a hypnosis recording?

A recording is the same for every listener. An AI hypnosis app writes or assembles a session around what you tell it, so it can reflect your situation, wording, and preferred length. Some apps in this list are pre-recorded or modular, which we've labeled.

Hypnothera is not affiliated with, endorsed by, or sponsored by the people or organizations discussed on this page.The apps on this page are wellness tools, not medical treatment, and don't replace care from a licensed professional.