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Balance

Personalized meditation plans from The Mind Company

Balance offers personalized meditation plans, sleep singles, and daily practice tracks based on user goals and experience.

Pricing model
Free trial with subscription
Platforms
iOS, Android
Reviewed
June 25, 2026

Good fit for

  • Users who want a meditation plan adapted to them
  • Beginners building consistency
  • Sleep singles and daily practice

Not ideal for

  • People who want a huge teacher marketplace
  • Users looking for hypnosis-first content

What stands out

  • Personalized plans
  • Daily guided practice
  • Sleep and relaxation tracks

Editorial note

One of the more personalization-forward mainstream meditation options.

Directory categories

Wellness scope

This directory covers consumer wellness and self-care apps. It is not medical advice, and listed apps should not replace qualified medical, mental health, or emergency care.