Rootd
Anxiety and panic attack support app
Rootd focuses on panic attack support, breathing, lessons, journaling, and anxiety management tools.
- Pricing model
- Free app with subscription
- Platforms
- iOS, Android
- Source
- Rootd
- Reviewed
- June 25, 2026
Good fit for
- Users who want panic-focused tools
- Fast grounding during anxiety spikes
- Breathing, journaling, and education
Not ideal for
- Users who want hypnosis or meditation libraries
- People who need emergency or clinical crisis care
What stands out
- Panic button flow
- Breathing tools
- Anxiety education
Editorial note
Relevant as a focused anxiety tool, with a very different job than hypnosis or meditation libraries.
Directory categories
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This directory covers consumer wellness and self-care apps. It is not medical advice, and listed apps should not replace qualified medical, mental health, or emergency care.