111 Hz: The Holy Frequency
The sacred resonance found in ancient temples across the world
What is 111 Hz?
111 Hz is known as the 'Holy Frequency' because it has been found to be the natural resonant frequency of many ancient sacred sites worldwide — including Malta's Hypogeum (3600 BC), Newgrange in Ireland, and stone chambers throughout the UK. Researchers believe ancient builders deliberately engineered these spaces to resonate at 111 Hz, suggesting they understood its effects on consciousness.
How 111 Hz Enhances Hypnotherapy
Studies at the University of Malta found that exposure to 111 Hz shifts brain activity from the left (analytical) to the right (creative/intuitive) hemisphere. This creates a state remarkably similar to deep meditation and hypnotic trance. When used as a backdrop for hypnotherapy, 111 Hz may facilitate the same altered states of consciousness that ancient rituals sought to invoke.
Benefits of 111 Hz
Combined with personalized AI hypnotherapy for maximum effect
Shifts brain activity to the creative right hemisphere
Induces states similar to ancient temple rituals
Facilitates deep meditation and trance states
Enhances access to non-ordinary consciousness during hypnosis
How to Use 111 Hz with Hypnotherapy
Get the most from your sessions in four simple steps
Choose Your Goal
Select what you want to work on — sleep, anxiety, confidence, focus, or any personal goal
Select 111 Hz
Choose 111 Hz as your background sound from our frequency library
Listen with Headphones
Put on headphones for the full frequency experience and let the AI-personalized session guide you
Feel the Difference
Experience deeper sessions as the frequency enhances your hypnotic receptivity
Frequently Asked Questions about 111 Hz
Why is 111 Hz called the Holy Frequency?
111 Hz earned the name 'Holy Frequency' because it is the precise resonant frequency found in numerous ancient sacred structures worldwide. Malta's Hypogeum, Newgrange in Ireland, and many Neolithic stone chambers all resonate at or near 111 Hz. This suggests that ancient civilizations deliberately built these spaces to produce this frequency during rituals and ceremonies.
What does 111 Hz do to the brain?
Research by Dr. Ian Cook at UCLA and studies at the University of Malta found that 111 Hz stimulation causes a notable shift in brain activity — specifically, a deactivation of the left prefrontal cortex (analytical mind) and activation of the right hemisphere (creative, intuitive mind). This pattern closely resembles deep meditation and hypnotic trance states.
Is 111 Hz part of the solfeggio scale?
111 Hz is not part of the traditional solfeggio scale (which starts at 174 Hz), but it predates those frequencies by thousands of years. It occupies a unique position as an archaeoacoustic frequency — one discovered through the study of ancient architecture rather than musical theory.
Related Frequencies
Explore more healing frequencies to complement your practice
136.1 Hz
The cosmic OM frequency — the sound of Earth's orbit around the Sun, sacred in yoga and Vedic traditions
Learn more174 Hz
The lowest solfeggio frequency, associated with pain relief and creating a sense of safety and security
Learn more432 Hz
The universal harmony frequency, believed to be mathematically aligned with the patterns of nature
Learn moreExperience 111 Hz with AI Hypnotherapy
Combine the power of 111 Hz with personalized hypnosis sessions crafted just for you.