6 free sessions

Dating Confidence

Show up with relaxed self-respect, authentic presence, and openness to connection.

96 min of audio
Session 129 min

Dating App Burnout Hypnosis | Listen 14 Nights

A guided hypnosis session to release dating app fatigue and self-doubt, helping you rebuild authentic confidence for real connection.

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Session 24 min

Fear of Rejection Hypnosis | Somatic Grounding

A guided hypnosis session that helps you loosen the grip of rejection fear and step forward with calm, grounded confidence in dating, work, and daily life.

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Session 333 min

Dating Confidence Hypnosis | Future-Self Dialogue

Day 5 of the IBS Relief playlist helps you walk into date night feeling glamorous and grounded, trusting that being prepared is self-respect, not a limitation. Builds on your restaurant confidence skills with a little extra vulnerability for connection and romance.

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Session 46 min

Dating Confidence Hypnosis | Use Every Morning for 21 Days

A guided hypnosis session designed to build lasting confidence for dating and social situations, reducing approach anxiety and helping you feel more at ease meeting new people.

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Session 511 min

Dating App Anxiety Hypnosis | Use Every Morning for 21 Days

A confidence-building hypnosis session that helps you release anxiety around dating apps, treating matches and messages as natural social interactions instead of high-pressure tests.

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Session 613 min

Dating App Burnout Hypnosis | Future-Self Dialogue

This hypnosis session helps you break free from dating app burnout by reconnecting with your inner confidence through a guided dialogue with your future, self-assured self.

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