Hypnosis for Reconnecting with Ashutosh

Welcome to this gentle but strong reset. Change the start now. Find a comfortable position, either sitting or lying down, in a quiet place where you won't be disturbed. Rest your hands gently on your lap or by your sides. Keep your eyes open for now, as we begin with mindfulness. This session is designed to help you relax and focus inwardly, allowing positive changes to unfold naturally. Trust that your mind knows exactly how to respond, and let go of any expectations.

Bring your attention to this present moment. Notice what you can hear around you right now. Feel the sensation of your body supported by the surface beneath you. Observe your breath as it flows in and out, without trying to change it. You know you're ready for this, aren't you? Your mind is already beginning to focus on my voice, tuning out distractions. You can feel a gentle shift happening within you, can't you? As you continue to breathe, allow your eyes to close whenever they feel ready.

Now, imagine yourself in a peaceful, open space. Perhaps it's a sunlit meadow or a quiet beach at dawn. Notice the soft light around you, warming your skin. Hear the gentle sounds of nature—maybe birds chirping or waves lapping. Feel a light breeze brushing against your face. In this space, you are safe and completely at ease. From here, we'll gently explore memories and feelings related to Ashutosh, allowing them to surface without judgment.

As you breathe in, imagine drawing in calmness. As you breathe out, release any tension you might be holding. Ten. Sinking deeper into relaxation. Nine. Feeling more at peace with each breath. Eight. Letting go of any thoughts that don't serve you right now. Seven. Deeper into a state of gentle awareness. Six. Allowing your mind to become open and receptive. Five. Sinking further, into a space where healing can occur. Four. Feeling safe and supported. Three. Almost there, in a deep trance state. Two. Deeply relaxed and focused. One.

Begin to recall a happy moment you shared with Ashutosh. Maybe it's a laugh you both shared, or a quiet time together. Notice how that memory feels—light and beautiful, like a gentle breeze. As you hold this memory, observe any past issues dissolving like old dust. They are no longer heavy or painful, just fading away naturally. Feel a warmth growing in your heart, a sense of understanding that flows between you and Ashutosh. This warmth is safe, gentle, familiar, and comforting. A mutual desire arises to talk, to reconnect, to fix things together. It feels natural, without pressure or force. Sense a subtle pull, as if destiny is guiding you both closer again. Your hearts are aligning softly, in a way that feels respectful and loving. Ashutosh remembers you. Happy moments come back to him, and the bond feels safe again. He thinks of you, feels you, misses you softly. He wants to reconnect and feels comfort with you. This reconnection energy is growing, warm and inviting.

Now, visualize a new beginning with Ashutosh. See it unfolding softly, with respect and love. Perhaps you're having a gentle conversation, or sharing a quiet moment. Feel the warmth between you, understanding growing naturally. Notice how this new beginning feels light, free from old burdens. It's as if you're both starting fresh, with forgiveness and warmth. This visualization is a seed planted in your mind, ready to blossom in reality. Trust that this process is unfolding in its own perfect timing.

Slowly, begin to bring your awareness back to the room. Feel the surface beneath you supporting your body. Notice the sounds around you returning gently. As you come back, carry with you the feelings of warmth and reconnection. When you're ready, open your eyes, feeling refreshed and at peace.

Remember, these positive changes can continue to grow each day. You might notice Ashutosh thinking of you more often, or feel a gentle pull to reach out. Trust in this natural process, and be open to the signs of reunion. Thank you for allowing this healing journey. Take a deep breath, and whenever you're ready, return fully to your day.