Virtuous Thoughts Hypnosis | Listen 21 Nights

As you prepare to begin this self-hypnosis session, find a comfortable position where you can remain undisturbed for the next little while. Make sure your body is supported and you feel at ease. Take a few deep, cleansing breaths to allow your mind to become focused and receptive. You are here by your own choice to reinforce the virtuous and clean thoughts and behaviors that align with your beliefs and values as a member of the Church of Jesus Christ of Latter-day Saints.

As you continue breathing slowly and naturally, allow your eyes to gently close. With each exhale, feel your body becoming more and more relaxed. Imagine a warm, soothing light flowing down through the top of your head and spreading throughout your entire being. This light carries with it a profound sense of peace and tranquility, allowing any worries or concerns to simply melt away.

Picture yourself in a serene, natural setting that feels spiritually uplifting and pure to you. Perhaps you find yourself in a lush meadow filled with vibrant wildflowers, or beside a gently flowing stream whose waters sparkle in the warm sunlight. Wherever you are, feel the beauty and sacredness of this place permeating your very soul with its virtuous energy.

Take a few moments now to simply breathe in the peace and purity that surrounds you in this special place. With each inhalation, draw that virtuous energy deeper into your being, allowing it to cleanse and purify your mind. And with each exhalation, release any thoughts or impulses that do not align with your values and beliefs.

From this point forward, your mind will remain steadfastly focused on only the most virtuous, uplifting, and pure thoughts. Any inappropriate or unchaste thoughts will simply have no place in your consciousness. You are in complete control of your mind, and you choose to fill it only with that which brings you closer to your spiritual ideals. Each day, your ability to maintain a virtuous mindset will become easier and more natural for you.

In the days and weeks ahead, you may find yourself in situations where unvirtuous thoughts could try to enter your mind. When that happens, simply return your focus to the feelings of peace and purity you are experiencing in this moment. Picture yourself back in this sacred, natural place, surrounded by beauty and virtue. Allow the memory of how you feel right now to instantly crowd out any undesirable thoughts, leaving your mind clear, focused and virtuous once more.

When you are ready to conclude this session, take one final, deep, cleansing breath, and allow your eyes to gently open. You emerge from this experience with a renewed sense of peace, clarity and commitment to maintaining a virtuous and clean mind and lifestyle. Carry these empowering feelings with you as you go about your day.

Always remember that you have the power to choose your thoughts and actions. Each time an unvirtuous thought arises, simply let it go without judgement, and refocus your mind on that which uplifts you. Trust in your ability to live according to your values with compassion, wisdom and grace. You are in control, and your virtuous mind will be your guide.