6 free sessions

Self-Acceptance & Inner Kindness

Practice a warmer inner voice and a more grounded relationship with who you already are.

135 min of audio
Session 16 min

Self-Esteem Building Hypnosis | Listen 21 Nights

A calming hypnosis session designed to quiet self-criticism and strengthen unconditional self-worth, built for consistent nightly listening over 21 nights.

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Session 232 min

Social Media Comparison Hypnosis | Parts Work Induction

Stop measuring yourself against everyone's highlight reel and reconnect with your own worth. This session helps you escape the comparison spiral and feel enough as you are.

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Session 347 min

Social Media Comparison Hypnosis | Listen 21 Days

A deep hypnosis session that helps you release social media comparison and build lasting, unshakeable self-worth from within.

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Session 45 min

Fear of Being Disliked Hypnosis | Listen 14 Nights

A guided hypnosis session that helps you let go of the fear of being disliked, replacing self-doubt with genuine self-acceptance and confident social connection.

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Session 512 min

Confidence Trigger Hypnosis | Rapid Induction

A rapid induction session that installs a reliable confidence trigger, so you can walk into any room with unshakable presence no matter who's watching or what they think.

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Session 634 min

Confidence Building Hypnosis | Future-Self Dialogue

A calming hypnosis session that guides you into deep relaxation and connects you with a confident future version of yourself, helping natural self-assurance take root.

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