How to Create Your Hypnosis Session
Learn how to create personalized hypnosis sessions using AI. This tutorial covers the complete session creation process from start to finish.
Prerequisites
- •Basic or Premium subscription
- •Signed in to your Hypnothera account
Step-by-Step Guide
Navigate to the Create Page
From your dashboard, click on the 'Create' button in the navigation menu or go directly to the create page. You'll see three options: AI-Generated, Manual Creation, and Quick Hypnosis.
Choose AI-Generated Session
Select the 'AI-Generated' tab. This option uses advanced AI to create a complete hypnosis session tailored to your specific needs.
Describe Your Needs
In the 'What would you like help with?' field, describe your specific needs in detail. Be specific about what you want to achieve. For example: 'I want to overcome my fear of public speaking' or 'I need help with stress management at work'.
Select Script Style
Choose your preferred style from the dropdown menu. Options include Traditional (classic hypnotherapy), Mindfulness (meditation-focused), NLP (neurolinguistic programming), or Ericksonian (indirect suggestions). Each style has different approaches to hypnotherapy.
Choose Script Type
Select between Standard (full-length session with all components) or Quick (shorter, focused session). Standard scripts are comprehensive and take longer, while Quick scripts are ideal for daily practice.
Set Language and Privacy
Select your preferred language from the dropdown. Toggle 'Make this script public' if you want others to be able to view and use your script. Private scripts are only visible to you.
Create Your Session
Click the 'Create Session' button. The AI will now create your personalized hypnosis session. This process typically takes 1-3 minutes. You'll see a progress indicator showing the generation status.
Review and Edit
Once created, you'll be redirected to the session editor where you can review your session. The session is divided into sections: Pre-talk, Induction, Deepening, Set the Scene, Suggestions, Future Pace, Emerge, and Outro. You can edit any section as needed.
Tips & Best Practices
- Be specific in your description - the more detail you provide, the better the AI can tailor the session to your needs
- Traditional style works well for most purposes, but experiment with different styles to find what resonates with you
- Start with a Standard session type for your first time to experience all the hypnotherapy components
- Review the created session carefully and make any necessary adjustments before generating audio
- Save multiple versions by using different styles or descriptions to find the perfect approach
Troubleshooting
Problem: Script generation fails or shows an error
Solution: Ensure you have an active subscription (Basic or Premium). Check that your description doesn't contain inappropriate content. If the issue persists, try refreshing the page and generating again.
Problem: Generated script doesn't match my needs
Solution: Try providing more specific details in your description. You can also regenerate the script with a different style or use the Magic Enhance feature to improve specific sections.
Problem: Generation takes too long
Solution: Script generation typically takes 1-3 minutes. If it takes longer than 5 minutes, refresh the page and check your scripts library to see if it was created. You can also try generating again.
Problem: Can't access the generate feature
Solution: AI script generation requires a Basic or Premium subscription. Check your subscription status in your profile settings. Free tier users can create manual scripts instead.
Related Tutorials
How to Use Magic Enhance
Discover how to use the Magic Enhance feature to improve and refine your hypnosis script sections with AI assistance.
How to Generate Audio from Your Script
Learn how to transform your written hypnosis script into high-quality audio with natural-sounding AI voices.
How to Listen to Your Generated Audio
Master the audio player features and learn how to listen to, manage, and download your generated hypnosis sessions.