Natasha is a female hypnotherapy voice with a American accent, speaking english. Natasha has a gentle, whispery, calming voice suited to ASMR, guided meditation, relaxation, and hypnosis inductions.
Listen to 119 hypnotherapy sessions narrated by Natasha on Hypnothera.
Natasha has a gentle, whispery, calming voice suited to ASMR, guided meditation, relaxation, and hypnosis inductions.
119 public sessions available
119 sessions shared by the community
Many more private sessions have been created with this voice by our users.
A firm, background-friendly reinforcement session designed to embed a deep sense of control, containment, and focused clarity throughout your day. Short, decisive suggestions run quietly beneath your conscious attention — keeping you grounded, on-task, and settled in the locked state.
A direct, commanding hypnotherapy session designed to build a deep, subconscious compulsion toward chastity and the locked state — anchoring the cage as protection, rightness, and your natural resting place. Each listen strengthens the inner pull until locking feels like coming home.
This self-hypnosis session uses progressive relaxation and immersive visualization to build a natural, lasting admiration for women's sports and athletes, anchoring a devoted WNBA and NWSL fan identity at a deep level.
Day 8 of 8 in the IBS Relief playlist, this session merges every skill you've built into one confident identity: prepared without being ruled by the plan.
A soothing body scan hypnosis for the day after a flare or canceled plans, helping you swap guilt for gentle self-compassion so you can feel prepared, whole, and unapologetically you again.
Day 6 of the IBS Relief series turns travel-day bathroom anxiety into calm, prepared confidence for flights, road trips, and hotel stays, building on the bathroom-map skill from Day 3.
Day 5 of the IBS Relief playlist helps you walk into date night feeling glamorous and grounded, trusting that being prepared is self-respect, not a limitation. Builds on your restaurant confidence skills with a little extra vulnerability for connection and romance.
A somatic grounding hypnosis for restaurant decision panic, mystery sauces, and family-style ordering stress, extending Day 3's bathroom-map skill into food and social uncertainty.
Day 2 of the IBS Relief playlist. This session gently rewires the shame spiral around bloating, outfit anxiety, and mirror moments — so you can get dressed, walk out the door, and feel like yourself again. Your body is not the problem. Your jeans are not a jury.
Day 3 of the IBS Relief playlist. Build quiet, prepared confidence before going out — checking the menu and the bathroom situation becomes self-care, not spiraling.
Day 1 of 8 in the IBS Relief playlist. A warm, glamorous reset that anchors calm in the body for gut-related worry and bathroom hypervigilance, so you can feel prepared without being ruled by the plan.
A short guided countdown hypnosis using somatic grounding to release tension and settle your mind quickly.