The Session Library

Weight Loss Sessions

Every weight loss session on Hypnothera. Read the full script below, then one-click personalize it to your voice and specifics.

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All (1000)Confidence (189)Habits (151)Other (147)Fear & Anxiety (107)Focus (95)Stress (91)Sleep (76)Relationships (46)Performance (37)Money (33)Weight Loss (28)

Weight Loss~14.92min

Hipnosis para Antojos de Azúcar en Días Difíciles | Direct Suggestion

Calma los antojos de azúcar en tus días más difíciles con esta hipnosis de sugestión directa que reprograma tu respuesta emocional al estrés.

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Weight Loss~19.58min

Hipnosis para Fuerza de Voluntad y Transformación Corporal | Listen 21 Nights

Hipnosis nocturna que fortalece tu fuerza de voluntad y transforma tu relación con el peso, guiándote hacia un cuerpo más saludable y nuevos comienzos llenos de luz y paz.

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Weight Loss

Every session is a starting point

Pick any session, read the script, and make it yours. Premium members can adapt any of these to their own name, goals, and specific concerns — then generate the audio in their chosen voice.

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Weight Loss Sessions

Hipnosis para Antojos de Azúcar en Días Difíciles | Direct Suggestion

Hipnosis para Fuerza de Voluntad y Transformación Corporal | Listen 21 Nights

Every session is a starting point

Body Transformation Hypnosis | Listen Before Bed for 14 Days

Emotional Eating Anxiety Hypnosis | Somatic Grounding

Emotional Eating Anxiety Relief Hypnosis | Progressive Relaxation

Ansiedad y Alimentación Emocional Hypnosis | Ocean Waves

Anxiety and Emotional Eating Hypnosis | Use 3x Daily for Cravings

Week-Long Fasting Prep Hypnosis | Visualization Induction

Evening Junk Food Hypnosis | Use 3x Daily for Cravings

Post-Binge Eating Reset Hypnosis | Body Scan Induction

Takeout Cravings Hypnosis | Use 3x Daily for Cravings

Greek God Physique Hypnosis | Visualization Induction

Weight Loss Hypnosis - Intermittent Fasting Success

Feminine Weight Loss Hypnosis

Weight Management Hypnosis

Healthy Eating Hypnosis | Listen 21 Days

Hipnosis para Perder Peso | Use Every Morning for 21 Days

Hipnosis para Autoestima Corporal y Relación con la Comida | Listen 21 Nights

Hipnosis para Disciplina y Enfoque Mental en la Pérdida de Peso | Use Every Morning for 30 Days

Hipnosis para Autocompasión y Aceptación Corporal | Listen 21 Nights

Hipnosis para Sabotajes Inconscientes al Bajar de Peso | Listen 21 Nights

Hipnosis para Antojos Nocturnos por Ansiedad | Progressive Relaxation

Stress Snacking Hypnosis | Use 3x Daily for Cravings

IBS Flare Calm Hypnosis | Body Scan Induction

Late-Night Stress Eating Hypnosis | Listen Before Bed for 14 Days

Weight Loss Motivation Hypnosis | Listen Before Bed for 14 Days

Gastric Band Hypnosis | Visualization Induction

Control de Antojos de Comida Hypnosis | Use 3x Daily for Cravings

Antojos de Comida Saludable Hypnosis | Use 3x Daily for Cravings

Visualización de Cuerpo Fit Hypnosis | Use Every Morning for 21 Days

Voglie di Zucchero Hypnosis | Use 3x Daily for Cravings

Activación de la Mente Metabólica Hypnosis | Use Every Morning for 30 Days

Sunday Night Dread Hypnosis | Future-Self Dialogue

Stress Eating After Work Hypnosis | Use 3x Daily for Cravings

Late Night Chocolate Cravings Hypnosis | Use 3x Daily for Cravings

Healthy Food Cravings Hypnosis | Use 3x Daily for Cravings

Crunchy Snack Cravings Hypnosis | Use 3x Daily for Cravings

Portion Control Hypnosis | Progressive Relaxation

Gastric Band Hypnosis | Use Every Morning for 30 Days

Grocery Impulse Buying Hypnosis | Direct Suggestion

Ansiedad y Hambre Emocional Hipnosis | Listen 21 Nights

Weight Loss & Abundance Hypnosis | Visualization Induction

Walking Motivation Hypnosis | Ericksonian Induction

Sweet Cravings Hypnosis | Use 3x Daily for Cravings

Stress Eating Carb Cravings Hypnosis | Progressive Relaxation

Evening Wine Habit Hypnosis | Direct Suggestion

Healthy Eating Cravings Hypnosis | Use 3x Daily for Cravings

Sugar Cravings Hypnosis | Use 3x Daily for Cravings

Weight Loss Visualization | Visualization Induction

Weight Loss Hypnosis | Ocean Waves

Sugar Addiction Hypnosis | Use 3x Daily for Cravings

Late Night Eating Hypnosis | Listen 7 Nights

Zuckerverlangen Hypnose | Use 3x Daily for Cravings

Weight Loss Hypnosis | Listen 21 Nights

Ideal Physique Visualization | Use Every Morning for 30 Days

Virtual Gastric Band Hypnosis | Visualization Induction

Visualización Cuerpo Ideal | Visualization Induction

Gym Confidence Hypnosis | Listen 21 Nights

Feminine Grace Hypnosis - Embrace Your Authentic Self

Break Free from Food Cravings: Hypnosis for Fast Food Addiction