The Session Library
Fear & Anxiety Sessions
Every fear & anxiety session on Hypnothera. Read the full script below, then one-click personalize it to your voice and specifics.
Looking for ready-to-play audio instead? Browse Explore →
Fear & Anxiety~16.51min
Medo de Voar Hypnosis | Listen 14 Days Before Events
Sessao de hipnose guiada para reduzir o medo de voar, indicada para praticar nos 14 dias antes do embarque e chegar ao aeroporto mais calmo e confiante.
Read & personalizeFear & Anxiety~19.63min
Anxiety Relief Hypnosis | Listen Before Bed for 14 Days
Calm a racing, overwhelmed mind and restore focus with this bedtime hypnosis. Follow it nightly for 14 days to build lasting mental clarity and ease.
Read & personalizeFear & Anxiety~9.85min
Every session is a starting point
Pick any session, read the script, and make it yours. Premium members can adapt any of these to their own name, goals, and specific concerns — then generate the audio in their chosen voice.
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