The Session Library
Fear & Anxiety Sessions
Every fear & anxiety session on Hypnothera. Read the full script below, then one-click personalize it to your voice and specifics.
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Fear & Anxiety~8.39183min
Fear of the Ocean Hypnosis | Ocean Waves
Release your fear of the ocean with a calming hypnosis session set to soothing wave sounds. Feel safe, grounded, and at ease near deep water and the sea.
Read & personalizeFear & Anxiety~9.93483min
Fear of Long Words Hypnosis | Progressive Relaxation
Ease the dread of long words with a calming hypnosis session that uses progressive relaxation to build confidence reading and speaking complex language.
Read & personalizeFear & Anxiety~16.51min
Every session is a starting point
Pick any session, read the script, and make it yours. Premium members can adapt any of these to their own name, goals, and specific concerns — then generate the audio in their chosen voice.
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